COVID-19 Update: At Isernio’s, safety for our employees and our products is always our top priority. And thus, we’re taking extra precautions to ensure our team is protected. Rest assured, we will put the well-being of our people and our commitment to crafting delicious, safe food for our customers above all else. Learn more about our safety precautions here. >>

Ingrid’s Healthy Homemade Chicken Nuggets

This recipe is easy to prepare and packed full of protein and veggies and ingredients you can pronounce!  Bake up a big batch (double or even triple the below recipe) and then freeze them, so they’re easy to defrost and reheat when the need for a quick meal strikes.  This is a pretty basic recipe, so feel free to jazz it up with any special seasonings your family enjoys.

Healthy Homemade Chicken Nuggets #chickenrecipe

Recipe Rating

  • (0 /5)
  • (0 Rating)


  1. Heat oven to 375° F. Using a food processor, chop up the veggies and oats together until very fine. Add veggie/oat mixture to ground chicken in a medium bowl. Add in seasoning and salt. Mix with your hands or large spoon until well blended.
  2. Pour panko bread crumbs into a flat dish or pie plate. Take about 2 to 3 tablespoons of the chicken mixture, roll into a ball, and flatten into a nugget shape. (You could also press the chicken into a small cookie cutter to make shaped nuggets!). Roll the nugget in the panko crumbs until it’s well coated.
  3. Place nuggets onto a cookie sheet that has been coated with cooking spray. Bake for about 20 minutes, or until internal temperature reads 165°F. Turn the nuggets over halfway through baking time. Enjoy!

Be Social