Start the new year strong with a nutrition-packed, protein-rich Taco Salad in a Jar — featuring Isernio’s lean Ground Chicken, crisp veggies, beans, fresh greens, and flavors that pack a bold taco flavor without weighing things down. Prep four at once, stack them in the fridge, and you’re set for grab-and-go lunches all week long.
Isernio’s High-Protein Taco Salad in a Jar
Ingredients
- Salad:
- 2 lb Isernio’s Ground Chicken
- 1 cup salsa
- 1 small onion (diced)
- 1 package taco seasoning
- 2 tablespoons olive oil
- 2 cups black beans (drained)
- 2 cups corn
- 2 bell peppers, diced
- 2 cups cherry tomatoes
- 1 cup diced red onion
- 1 cup shredded cheddar cheese
- 4–6 cups chopped romaine or mixed greens
- .
- To serve:
- 2 diced avocados
- 2 cups crushed tortilla chips
- Fresh cilantro
- Lime wedges
Instructions
- Cook Chicken Heat oil in a skillet. Sauté onion until soft, then add ground chicken. Cook until browned, stir in taco seasoning + splash of water if needed. Stir in 1 cup of salsa. Let cool.
- Make Dressing Whisk yogurt, salsa, oil, lime, cilantro, cumin, salt + pepper.
- Assemble jars in the following order: Dressing, beans, corn, peppers, tomatoes, red onion, ground chicken, cheese, greens on top.
- Serve + Store Refrigerate up to 4–5 days. Add avocado, tortilla chips, cilantro + lime right before eating. Pour into a bowl, toss, enjoy.
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