Mornings just got easier — and a whole lot tastier. These Rise & Roll Breakfast Wraps are loaded with protein, packed with veggies, and made with Isernio’s Classic Chicken Sausage, Featuring scrambled eggs, sautéed peppers and spinach, and crispy potatoes all wrapped in a warm tortilla, they’re the ultimate grab-and-go breakfast. Double the batch and stock your freezer — future you will thank you.
Rise & Roll Protein-Packed Breakfast Wraps
Ingredients
- 1 lb Isernio’s Classic Chicken Sausage Roll
- 12 large eggs
- 12 large eggs Salt & pepper, to taste
- 1 tsp olive oil
- 2 cups potatoes, diced
- 1 red bell pepper, diced
- 1 red onion, diced
- 2 cup baby spinach, chopped
- 1 cup shredded sharp cheddar cheese
- 8 whole wheat tortillas (8-inch)
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- Optional toppings: avocado slices, salsa, hot sauce, Greek yogurt
Instructions
- Cook the Potatoes: Heat 1 tablespoon olive oil in a large skillet over medium heat. Add diced potatoes, season with salt and pepper, and cook until golden and fork-tender, about 10–12 minutes, stirring occasionally. Remove from skillet and set aside.
- Cook the Chicken Sausage: In a non-stick skillet over medium heat, add the Isernio’s Classic Chicken Sausage Roll. Break it apart with a spatula and cook until browned and fully cooked through, about 7–8 minutes. Transfer to a bowl and set aside.
- Sauté the Veggies: In the same skillet, heat 1 tsp olive oil. Add bell pepper and sauté for 2–3 minutes. Add chopped spinach and cook until wilted, about 1 more minute. Remove from heat.
- Scramble the Eggs: In a bowl, whisk together the eggs, salt, and pepper. Pour into a clean, lightly greased skillet over medium heat. Stir gently with a spatula until just set, about 3–4 minutes. Remove from heat.
- Assemble the Wraps: Warm tortillas slightly to make them more pliable. Divide the scrambled eggs, sausage, sautéed veggies, and cheese evenly among the wraps. Add any optional toppings if desired.
- Wrap it Up: Fold in the sides and roll each tortilla tightly like a burrito.
- Serve or Freeze: Serve warm immediately, or let cool completely and wrap individually in foil or parchment. Place in a freezer-safe bag or container and freeze for up to 2 months.
- To Reheat from Frozen: Microwave for 1–2 minutes until heated through, or reheat in a skillet over medium heat until crisp and warmed, or heat in a 350 degree oven until warm.
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