Fresh Chicken Sausage: Healthy Eating Made Simple

If you’re like many health-conscious Americans you’re always on the lookout for simple, healthy recipes packed with flavor and nutrients. This is exactly what Frank Isernio had in mind when he first began selling his famous chicken sausage commercially. Frank’s passion for fresh, quality ingredients and authentic Italian flavors are evident in every product we sell.

Isernio's Sausage If you’re looking for some simple healthy eating tips, you’ve come to the right place! In one of our most popular videos Frank not only shares one of his favorite heart-healthy recipes, he teaches us how to grill sausage and vegetables to perfection.


Grilled Italian Sausage and Vegetables

This delicious entrée combines fresh, mouthwatering vegetables and Isernio’s famous fresh chicken sausage, pork Italian sausage, chorizo and more. Check out these great tips from Frank himself:

Grilling Peppers:Isernio's-Grilling-Peppers

Be sure and get your grill hot enough, turn it up as high is it will go with the lid closed. Once your grill is warm, place peppers inside and again close the lid. Allow your peppers to cook for 7 minutes before rotating. Repeat this 2 more times for a total of 21 minutes. Finally, place your peppers in a paper sack and allow them to continue steaming.

Grilling Sausage: Isernio Healthy eating grill 2

The key to grilling the perfect pork or chicken sausage is precooking. In order to do this you will need to place your fresh chicken sausage, pork sausage, or other variety in boiling water; off the heat for 7 minutes. This can even be done a day ahead of time. Brush each sausage with olive oil before placing on the grill. Close the lid and allow them to cook for 5 minutes. You now have delicious, perfectly grilled sausage without messy explosions or punctures that allow flavor to escape.

Ready for more tips? Watch the complete video to learn how to grill eggplant, asparagus and zucchini to perfection as well. There are endless options for incorporating fresh chicken sausage into your favorite meals. Want to see more? Be sure and explore the recipe section of our site. Here we have a great combination of Frank’s recipes as well as submissions from our loyal customers. Have one of your own? Please don’t hesitate to share it! We’re always excited to hear how you’re using Isernio’s fresh chicken sausage in your favorite recipes.

We also encourage you to follow our blog for recipes, product updates and more. While you’re here, be sure and check out these recent blog posts:

Fresh Chicken Sausage:  Healthy Eating on the Go

Now Certified Gluten-Free

And as always, please share your questions and comments below.

Bon appétit from our kitchen to yours!

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